Unknowingly we are allowing chemicals from plastics and metals to enter into our body's which studies has shown mimics estrogen and allows you to gain fat. To avoid this situation just follow these simple rules;.
A) Never use plastic in the microwave/stove as in will leach into your food.
B) Try to avoid plastic wrapped meats.....when you are able have the grocer wrap it in paper.
C) Try to avoid canned goods like tuna and produce and replace it with over the counter fish and frozen veggies/fruits in bags.D) Avoid plastic and styrofoam cups
plus check your water bottle on the bottom....give it the field goal kick if it has the #7 on it.
So there we have it as we are getting rid of plastic entering our body, but how about recycling and lead by example to save our planet...why? Well they end up in our oceans and since they are not biodegradable they only break down into smaller pieces with all the toxins ( PCBs, DDTs, etc which can't be absorbed by the sea). So we end up with these small chemical pellets that make their way through the food chain then into fish and ultimately to us humans. So start a local movement to recycle plastics as its not difficult. The World will be a better place for it and future generations will thank you
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