A) Don't hog a machine or bench and be there all day talking about the last night's game...."exercise" some common sense as maybe another member might only have an hour to workout.
B) Please wipe down your equipment after use....it is not very appealing to see someone else's sweat before using.
C) Don't drop the weights, if you can't handle the poundage all you're doing is embarrassing yourself plus bending the dumbbells for future use...... which makes it dangerous.
D) Grunting out loud, is it really necessary? ( I think of women's tennis when that's going on, I enjoy that game.....with the mute button on)
E) Profanity; come on now not everyone wants or should have to hear it.....if you want to act like a child, play outside.
F) Put weights away; how is someone going to know if the bench is open or an area is free if unput dumbbells are sitting on the floor? And of course there is the safety factor.....if you can carry them there, surely you can put them back big boy.
G) Take your gym clothes home and wash them, leaving them in the locker and reusing is not pleasant for anybody to have to smell your BO.
So that is my vent for this month!! (lol) If you are a regular/or new to a facility and want to gain respect of your fellow members.....lead by example. I think I've spoken for hundreds of frustrated members
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